{"id":12373,"date":"2026-03-23T13:26:05","date_gmt":"2026-03-23T13:26:05","guid":{"rendered":"https:\/\/tltp.ee\/?page_id=12373"},"modified":"2026-04-01T20:53:15","modified_gmt":"2026-04-01T20:53:15","slug":"minu-tee-ja-valjaope","status":"publish","type":"page","link":"https:\/\/tltp.ee\/en\/minu-tee-ja-valjaope\/","title":{"rendered":"My Path and Training"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"12373\" class=\"elementor elementor-12373\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cfdeda4 elementor-section-height-min-height elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"cfdeda4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c9dfc8e\" data-id=\"c9dfc8e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-403b68e elementor-widget elementor-widget-spacer\" data-id=\"403b68e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-831353b elementor-widget elementor-widget-heading\" data-id=\"831353b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">My Path and Training<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96d72e4 elementor-widget elementor-widget-heading\" data-id=\"96d72e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">This page offers an overview of the journey and training <br>that support my work in somatic bodywork and conscious touch.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e517f12 elementor-widget elementor-widget-text-editor\" data-id=\"e517f12\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">My work in somatic therapy, nervous system regulation,&nbsp;<\/p><p style=\"text-align: center;\">and trauma-informed practice has not been shaped by learning alone.<\/p><p style=\"text-align: center;\"><br><\/p>\n<p style=\"text-align: center;\">It has evolved through experience, exploration, and consistent practice \u2014&nbsp;<\/p><p style=\"text-align: center;\">moving through the body, not only through the mind.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59d2ec7 elementor-widget elementor-widget-text-editor\" data-id=\"59d2ec7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">If on the \u201c<a href=\"https:\/\/tltp.ee\/en\/minust\/\"><strong>About me<\/strong><\/a>\u201d page I share my personal journey,&nbsp;<\/p><p style=\"text-align: center;\">here I make visible what has supported and shaped that path.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ad2e6f elementor-widget elementor-widget-spacer\" data-id=\"1ad2e6f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66bb1d8 elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"66bb1d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/tltp.ee\/en\/minust\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Back to \u201cAbout Me\u201d<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60918b6 elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"60918b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-heart\"><\/i><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9566680 elementor-section-height-min-height elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"9566680\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9eb761d\" data-id=\"9eb761d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0b90cbb elementor-widget elementor-widget-heading\" data-id=\"0b90cbb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Learning as experience, not only knowledge<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e21806e elementor-widget elementor-widget-spacer\" data-id=\"e21806e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-546611f elementor-widget elementor-widget-text-editor\" data-id=\"546611f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\" data-start=\"329\" data-end=\"392\">For many years, learning was deeply connected to my sense of self-worth.<br data-start=\"441\" data-end=\"444\">I believed that the more I knew and understood intellectually,&nbsp;<\/p><p style=\"text-align: center;\" data-start=\"329\" data-end=\"392\">the more peace and fulfilment I would feel.<\/p><p style=\"text-align: center;\" data-start=\"329\" data-end=\"392\"><br><\/p>\n<p data-start=\"329\" data-end=\"392\">\n<\/p><p style=\"text-align: center;\" data-start=\"578\" data-end=\"599\">But that didn\u2019t happen.<\/p><p style=\"text-align: center;\" data-start=\"578\" data-end=\"599\"><br><\/p>\n<p data-start=\"578\" data-end=\"599\">\n<\/p><p style=\"text-align: center;\" data-start=\"601\" data-end=\"693\">Knowledge increased \u2014 and with it, a growing distance from myself.&nbsp;<span style=\"font-style: inherit;\">From my body.&nbsp;<\/span><\/p><p style=\"text-align: center;\" data-start=\"601\" data-end=\"693\">Inner peace remained unstable, and restlessness grew over time.<\/p>\n<p style=\"text-align: center;\" data-start=\"601\" data-end=\"693\">The body did not change through knowledge.<\/p><p style=\"text-align: center;\" data-start=\"601\" data-end=\"693\"><br><\/p>\n<p style=\"text-align: center;\" data-start=\"695\" data-end=\"832\">Only somatic experiences \u2014&nbsp;<\/p><p style=\"text-align: center;\" data-start=\"695\" data-end=\"832\">and especially working with the body through touch, breath, and tantra \u2014&nbsp;<\/p><p style=\"text-align: center;\" data-start=\"695\" data-end=\"832\">brought something I had been searching for through the mind.<\/p><p style=\"text-align: center;\" data-start=\"695\" data-end=\"832\"><br><\/p>\n<p data-start=\"695\" data-end=\"832\">\n<\/p><p style=\"text-align: center;\" data-start=\"834\" data-end=\"867\"><strong>Not answers.<\/strong><br data-start=\"850\" data-end=\"853\"><strong>But experience.<\/strong><\/p><p style=\"text-align: center;\" data-start=\"834\" data-end=\"867\"><strong><br><\/strong><\/p>\n<p data-start=\"869\" data-end=\"957\">\n<\/p><p style=\"text-align: center;\" data-start=\"869\" data-end=\"957\">The experience of what it means to truly be present in the body.<\/p><p style=\"text-align: center;\" data-start=\"869\" data-end=\"957\"><br><\/p>\n<p style=\"text-align: center;\" data-start=\"869\" data-end=\"957\"><strong>At Peace. Connected. Alive.<\/strong><\/p><p style=\"text-align: center;\" data-start=\"869\" data-end=\"957\"><strong><br><\/strong><\/p>\n<p data-start=\"959\" data-end=\"1003\">\n<\/p><p style=\"text-align: center;\" data-start=\"959\" data-end=\"1003\">From that moment, my direction changed.&nbsp;<\/p><p style=\"text-align: center;\" data-start=\"959\" data-end=\"1003\">I was no longer seeking only knowledge,\nbut approaches&nbsp;<\/p><p style=\"text-align: center;\" data-start=\"959\" data-end=\"1003\">that create direct contact with the body, the nervous system, and emotional experience.<\/p><p style=\"text-align: center;\" data-start=\"959\" data-end=\"1003\"><br><\/p>\n<p style=\"text-align: center;\" data-start=\"1137\" data-end=\"1253\">Below is part of that journey \u2014&nbsp;<\/p><p style=\"text-align: center;\" data-start=\"1137\" data-end=\"1253\">the studies and practices&nbsp;<\/p><p style=\"text-align: center;\" data-start=\"1137\" data-end=\"1253\">that have shaped my work into what it is today.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b4261cd elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"b4261cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-heart\"><\/i><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e72aa6 elementor-widget elementor-widget-heading\" data-id=\"6e72aa6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Somatic bodywork<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5a910b elementor-widget elementor-widget-heading\" data-id=\"d5a910b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Working with the body through touch, presence, and nervous system regulation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1cc9a1a elementor-widget elementor-widget-text-editor\" data-id=\"1cc9a1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>At the core of my work is somatic body therapy \u2014&nbsp;<\/p><p>an approach that supports the natural balance of the body and nervous system.<\/p><p><br><\/p>\n<p>Within this field, I have studied and practiced:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45a57e4 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"45a57e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>2019-2022 MER <a href=\"https:\/\/www.myofascialtrainings.com\/\">Myofascial Energetic Releas<\/a><a href=\"https:\/\/www.myofascialtrainings.com\/\">e<\/a>,&nbsp;<\/strong><\/p><p><a style=\"font-size: 1rem; background-color: #ffffff;\" href=\"https:\/\/www.elemental-bodywork.com\/home\">Elemental Bodywork<\/a><span style=\"font-size: 1rem;\">, teachers: Satyarthi Peloquin, Roland Engelbract, Ketu Bo&nbsp;<\/span><\/p>\n<ul>\n<li>Module I Self-strengthening (back, neck, pelvis and breathing) 5 days<\/li>\n<li>Module II Grounding (legs, hips), 5 days<\/li>\n<li>Module III Balancing the pelvis, 5 days<\/li>\n<li>Module IV Balancing the face and head area (face, neck, head, hands), 5 days<\/li>\n<\/ul>\n<div><span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-926ce9c ); background-color: var(--ast-global-color-5);\"><a href=\"https:\/\/www.bodyawareness.ee\/\" target=\"_blank\" rel=\"noopener\">Body Awareness Institute<\/a>, teacher Nisarga Eryk Dobosz&nbsp;<\/span><span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-926ce9c ); background-color: var(--ast-global-color-5);\"><br><\/span><\/div>\n<ul>\n<li><span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-926ce9c ); background-color: var(--ast-global-color-5);\">Module V Inspiration (opening the breath), 5 days<\/span><\/li>\n<li><span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-926ce9c ); background-color: var(--ast-global-color-5);\">Module VI Flowing body (joint manipulation and manual therapy), 5 days<\/span><\/li>\n<li><span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-926ce9c ); background-color: var(--ast-global-color-5);\">Module VII Releasing trauma, 5 days<\/span><\/li>\n<\/ul>\n<p><b>2020-2021 Estonian School of Massage and Therapeutics<\/b>&nbsp;<\/p>\n<p>&#8220;<a href=\"https:\/\/massaaz.ee\/et\/kursus\/massoori-eriala-baaskursus\/massoori-eriala-baaskursus-tallinn-2\" target=\"_blank\" rel=\"noopener\">One-year professional massage training<\/a>&#8220;<\/p>\n<p><span style=\"background-color: var(--ast-global-color-5); color: var( --e-global-color-926ce9c ); font-style: inherit;\"><b>2017 <a href=\"https:\/\/www.theartoflove.en\" target=\"_blank\" rel=\"noopener\">Tantric massage basic course<\/a><\/b><\/span><span style=\"background-color: var(--ast-global-color-5); color: var( --e-global-color-926ce9c ); font-style: inherit; font-weight: inherit;\">, facilitator Lin Holmquist <\/span><span style=\"background-color: var(--ast-global-color-5);\">&nbsp;<\/span><\/p>\n<p><span style=\"color: var( --e-global-color-926ce9c ); background-color: var(--ast-global-color-5);\"><b>2017 <a href=\"https:\/\/www.bodyawareness.ee\" target=\"_blank\" rel=\"noopener\">Lomi-Lomi Nui massage training<\/a><\/b>,&nbsp;<\/span><span style=\"font-weight: 400; color: var( --e-global-color-926ce9c ); background-color: var(--ast-global-color-5); font-size: 1rem;\">&nbsp;Kino mana 1-3,&nbsp;<\/span><span style=\"font-weight: 400; color: var( --e-global-color-926ce9c ); background-color: var(--ast-global-color-5); font-size: 1rem;\">Body Awareness Institute, teacher Nisarga Eryk Dobosz&nbsp;<\/span><\/p>\n<p style=\"font-style: normal; text-align: center;\">\n<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d17dcce elementor-widget elementor-widget-spacer\" data-id=\"d17dcce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5155f2f elementor-widget elementor-widget-heading\" data-id=\"5155f2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Somatic trauma work<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67f0b80 elementor-widget elementor-widget-heading\" data-id=\"67f0b80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Trauma-informed approach and nervous system regulation through the body<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-234a0c1 elementor-widget elementor-widget-text-editor\" data-id=\"234a0c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A trauma-informed approach is an essential part of my work,\nas the body does not release tension before&nbsp;<\/p><p>it feels safe.<\/p><p><br><\/p>\n<p>This field includes:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3fd4bf elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"a3fd4bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong><a style=\"font-style: inherit; font-weight: inherit; background-color: #ffffff;\" href=\"https:\/\/www.dorothetrassl.com\/\"><span style=\"color: #000000;\">2023 &#8220;E-motion&#8221;<\/span><\/a><\/strong><a style=\"font-style: inherit; font-weight: inherit; background-color: #ffffff;\" href=\"https:\/\/www.dorothetrassl.com\/\"><span style=\"color: #000000;\"> somatic approach to truama<\/span><\/a><\/p><ul><li><b>01.2024-02.2026 (2y) <a href=\"https:\/\/www.dorothetrassl.com\/\" target=\"_blank\" rel=\"noopener\">\u201cE-motion coach training\u201d trauma work, <\/a><\/b><a href=\"https:\/\/www.dorothetrassl.com\/\" target=\"_blank\" rel=\"noopener\">created by and lead by Dorothe Trassl\u00a0<\/a><\/li><li><b>03.2025 (3 day) \u201cDeeper connection\u201d<\/b>,\u00a0<a style=\"font-style: inherit; font-weight: inherit; background-color: #ffffff;\" href=\"https:\/\/www.dorothetrassl.com\/\" target=\"_blank\" rel=\"noopener\">created by and lead by Dorothe Trassl\u00a0<\/a><\/li><li><b>11.2023 (3 day) <a href=\"https:\/\/www.dorothetrassl.com\/\">\"Inner Child\" trauma work <\/a><\/b><a href=\"https:\/\/www.dorothetrassl.com\/\" target=\"_blank\" rel=\"noopener\">created by and lead by Dorothe Trassl <\/a>\u00a0<\/li><li><b>05.2023 (3 day) <a href=\"https:\/\/www.dorothetrassl.com\/\">\u201cE-motion\" trauma work, <\/a><\/b><a href=\"https:\/\/www.dorothetrassl.com\/\" target=\"_blank\" rel=\"noopener\">created by and lead by Dorothe Trassl\u00a0<\/a><\/li><\/ul><p><b>2022 <a href=\"https:\/\/drgabormate.com\" target=\"_blank\" rel=\"noopener\">Healing trauma with self-compassion<\/a> (online)<\/b>, Dr. Gabor Mate ja Betsy Polatin MFA\u00a0<\/p><p><b>2022 <a href=\"https:\/\/www.somaticexperiencing.com\/\" target=\"_blank\" rel=\"noopener\">Somatic Interventions for Chronic Pain &amp; Syndromes<\/a> (online)<\/b>, Dr. Peter Levin\u00a0<\/p><p><span style=\"font-size: 1rem; font-style: inherit; font-weight: inherit; color: var( --e-global-color-926ce9c ); background-color: var(--ast-global-color-5);\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-99e863a elementor-widget elementor-widget-spacer\" data-id=\"99e863a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29d05eb elementor-widget elementor-widget-heading\" data-id=\"29d05eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Breathwork<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e7227f elementor-widget elementor-widget-heading\" data-id=\"1e7227f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Conscious breathing and body-based practices for nervous system regulation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a2f8a6 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"1a2f8a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\"><strong><span style=\"color: #000000;\">2019-2021 <a href=\"https:\/\/www.biodynamicbreath.com\/\" target=\"_blank\" rel=\"noopener\">BBTRS Biodynamic Breathwork and Trauma Release System<\/a>\u00a0<\/span><\/strong><\/p><ul><li>Module I\u2013II (7 days) <a href=\"https:\/\/www.bodyawareness.ee\" target=\"_blank\" rel=\"noopener\">Body Awareness Institute<\/a>, teacher Nisarga Eryk Dobosz<\/li><li><span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-926ce9c ); background-color: var(--ast-global-color-5);\">Module III (7 days) <\/span><a href=\"https:\/\/integralbodyinstitute.com\" target=\"_blank\" rel=\"noopener\">Integral Body <\/a><span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-926ce9c ); background-color: var(--ast-global-color-5);\">Institute, teachers Giten Tonkov and Nisarga Eryk Dobosz<\/span><\/li><\/ul><p><b>2021 <a href=\"https:\/\/integralbodyinstitute.com\" target=\"_blank\" rel=\"noopener\">BBTRS &amp; MER Special Skill training<\/a>,\u00a0<\/b>Integral Body Institute, teachers Giten Tonkov and Satyarthi Peloquin, Nisarga Eryk Dobosz<\/p><p><span style=\"background-color: var(--ast-global-color-5); color: var( --e-global-color-926ce9c ); font-size: 1rem; font-style: inherit; font-weight: inherit;\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-244a522 elementor-widget elementor-widget-spacer\" data-id=\"244a522\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5fd356f elementor-widget elementor-widget-heading\" data-id=\"5fd356f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tantra and conscious touch<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1dd42c9 elementor-widget elementor-widget-heading\" data-id=\"1dd42c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Embodiment, intimacy, and presence through touch<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a81ad5 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"6a81ad5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>2025 Sweet Medicine SunDance Spiritual Sexuality Teachings<\/b><\/p><ul><li><b style=\"font-size: 16px; font-style: inherit; color: var( --e-global-color-926ce9c ); font-family: Roboto, sans-serif; background-color: var(--ast-global-color-5);\">04.2025-04.2025 (5 day) <a href=\"https:\/\/www.quodoushka.org\/teachers\/\" target=\"_blank\" rel=\"noopener\">&#8220;Chuluaqui Quodoushka Part 1&#8221;, <\/a><\/b><a style=\"font-size: 16px; font-style: inherit; font-weight: inherit; font-family: Roboto, sans-serif;\" href=\"https:\/\/www.dorothetrassl.com\/\">facilitators<\/a>\u00a0Gold and<span style=\"font-size: 16px; font-style: inherit; font-weight: inherit; color: var( --e-global-color-926ce9c ); font-family: Roboto, sans-serif; background-color: var(--ast-global-color-5);\"> Rose Fink<\/span><\/li><li><b style=\"font-size: 16px; font-style: inherit; color: var( --e-global-color-926ce9c ); font-family: Roboto, sans-serif; background-color: var(--ast-global-color-5);\">04.2025-04.2025 (5 day) <a href=\"https:\/\/www.quodoushka.org\/teachers\/\" target=\"_blank\" rel=\"noopener\">&#8220;Chuluaqui Quodoushka Part 2&#8221;, <\/a><\/b><a style=\"font-size: 16px; font-style: inherit; font-weight: inherit; font-family: Roboto, sans-serif;\" href=\"https:\/\/www.dorothetrassl.com\/\">facilitators<\/a>\u00a0Gold and<span style=\"font-size: 16px; font-style: inherit; font-weight: inherit; color: var( --e-global-color-926ce9c ); font-family: Roboto, sans-serif; background-color: var(--ast-global-color-5);\"> Rose Fink<\/span>\u00a0<\/li><\/ul><p><b>2024 <a href=\"https:\/\/homaandmukto.com\/\" target=\"_blank\" rel=\"noopener\">Homa and Mukto<\/a><\/b><\/p><ul><li><b style=\"font-style: inherit; color: var( --e-global-color-926ce9c ); font-size: 16px; font-family: Roboto, sans-serif; background-color: var(--ast-global-color-5);\">01.2024-01.2024 (10d) <a href=\"https:\/\/homaandmukto.com\/groups\/\" target=\"_blank\" rel=\"noopener\">&#8220;Tantra Training Part 1&#8221;, <\/a><\/b>facilitators Homa ja Mukto\u00a0<\/li><\/ul><div><p><b>2022 <a href=\"https:\/\/anandasarita.com\/ma-ananda-sarita\/\" target=\"_blank\" rel=\"noopener\">Tantra Essence School<\/a><\/b><\/p><ul><li><p><b style=\"font-size: 17px; font-style: inherit;\">07.2022-08.2022 <a href=\"https:\/\/balimassagetraining.com\/\" target=\"_blank\" rel=\"noopener\">Tantra Mystic Massage Training<\/a>\u00a0<\/b><span style=\"font-style: inherit; font-weight: inherit;\">(<\/span><a style=\"font-style: inherit; font-weight: inherit; background-color: #ffffff;\" href=\"https:\/\/tltp.ee\/en\/taoistlik-tantramassaaz-tallinn\/\" target=\"_blank\" rel=\"noopener\">Taoistic<\/a><span style=\"font-style: inherit; font-weight: inherit;\">, <\/span><a style=\"font-style: inherit; font-weight: inherit; background-color: #ffffff;\" href=\"https:\/\/tltp.ee\/en\/kashmiri-tantramassaaz\/\" target=\"_blank\" rel=\"noopener\">Kashmiri,<\/a><span style=\"font-style: inherit; font-weight: inherit;\">Lasya and <\/span><a style=\"font-style: inherit; font-weight: inherit; background-color: #ffffff;\" href=\"https:\/\/tltp.ee\/en\/inner-alchemy-tantramassaaz\/\" target=\"_blank\" rel=\"noopener\">Inner Alchemy<\/a><span style=\"font-style: inherit; font-weight: inherit;\">), facilitators <\/span><a style=\"font-style: inherit; font-weight: inherit; background-color: #ffffff;\" href=\"https:\/\/anandasarita.com\/ma-ananda-sarita\/\" target=\"_blank\" rel=\"noopener\">MA Ananda Sarita<\/a><span style=\"font-style: inherit; font-weight: inherit;\">, <\/span><a style=\"font-style: inherit; font-weight: inherit; background-color: #ffffff;\" href=\"https:\/\/danceoftantra.com\/\" target=\"_blank\" rel=\"noopener\">Modestas Stonkus<\/a><span style=\"font-style: inherit; font-weight: inherit;\">, Dharmaraj, <\/span><a style=\"font-style: inherit; font-weight: inherit; background-color: #ffffff;\" href=\"https:\/\/www.energyoflove-tantra.com\/\" target=\"_blank\" rel=\"noopener\">Maria Frazzingo<\/a><\/p><\/li><li><b>08.2022-09.2022 <a href=\"https:\/\/anandasarita.com\/ma-ananda-sarita\/\" target=\"_blank\" rel=\"noopener\">Tantra Teacher Training (part 1), 1 year<\/a><\/b>, teachers <a href=\"https:\/\/anandasarita.com\/ma-ananda-sarita\/\">MA Ananda Sarita<\/a>, <a href=\"https:\/\/danceoftantra.com\/\" target=\"_blank\" rel=\"noopener\">Modestas Stonkus<\/a><\/li><li style=\"font-size: 16px;\"><span style=\"font-weight: bold;\">09.2022-10.2022 <a href=\"https:\/\/anandasarita.com\/ma-ananda-sarita\/\" target=\"_blank\" rel=\"noopener\">Tantra Transformation (7 days)<\/a><\/span>, teachers <a href=\"https:\/\/anandasarita.com\/ma-ananda-sarita\/\" target=\"_blank\" rel=\"noopener\">MA Ananda Sarita<\/a>, Dharmaraj<\/li><\/ul><p><span style=\"background-color: var(--ast-global-color-5); color: var( --e-global-color-926ce9c ); font-style: inherit;\"><b>2017 <a href=\"https:\/\/en.theartoflove.nu\/\" target=\"_blank\" rel=\"noopener\">Tantric massage basic course<\/a><\/b><\/span><span style=\"background-color: var(--ast-global-color-5); color: var( --e-global-color-926ce9c ); font-style: inherit; font-weight: inherit;\">, facilitator Lin Holmquist<\/span><\/p><p><span style=\"background-color: var(--ast-global-color-5);\">\u00a0<\/span><\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e2fdc6 elementor-widget elementor-widget-spacer\" data-id=\"1e2fdc6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02fcc96 elementor-widget elementor-widget-heading\" data-id=\"02fcc96\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Inner work and personal development<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ddd564 elementor-widget elementor-widget-heading\" data-id=\"4ddd564\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Self-development, awareness, and psychological exploration<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92ed80b elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"92ed80b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-style: normal; text-align: left;\"><b style=\"font-style: inherit; text-align: left;\">2020-2021\u00a0<\/b><b style=\"font-style: inherit; text-align: left;\">\u00a0<\/b><\/p><ul><li><b>Modern Mystery School &#8220;<a href=\"https:\/\/www.modernmysteryschoolint.com\/class\/universal-kabbalah\" target=\"_blank\" rel=\"noopener\">Universaalne Kabala<\/a>\" (10 months)<\/b>, facilitators Dr Therese Bullard, Martina Coogan, Shani Lehrer\u00a0<\/li><\/ul><p><b>2019\u00a0<\/b><\/p><ul><li><b>09.2019 Sexual Shadow Work &amp; Life-Force Activation (7 days)<\/b>, Taki&#8217;h Dhyandeepa Antigoni<b style=\"color: #000000; font-family: 'Roboto Condensed', sans-serif; font-size: 1.125rem; font-style: inherit; background-color: var(--ast-global-color-5);\">\u00a0<\/b><\/li><\/ul><p><span style=\"color: #000000;\"><b>2015-2018 <\/b><\/span><\/p><p><span style=\"color: #000000;\"><b><a href=\"\/en\/Why is the Journey method important and valuable\/\" target=\"_blank\" rel=\"noopener\">Trainings and courses completed under<\/a> (<a href=\"https:\/\/home.thejourney.com\/\" target=\"_blank\" rel=\"noopener\">The Journey<\/a>) practitioner\u00a0<\/b>program:<\/span><\/p><ul><li><b>Journey Intensive &amp; Advanced skills<\/b> (3d), facilitator Betina Hallifax<\/li><li><b>Conscious Abundanse retreat<\/b> (3d), facilitator Betina Hallifax<\/li><li><b>Healing with conscious communication<\/b> (3d), facilitator Betina Hallifax<\/li><li><b>The NO Ego retreat<\/b> (8d), facilitator Brandon Bays\u00a0and Kevin Bilett<\/li><li><b>Life transformation week<\/b> (8d), facilitator Brandon Bays\u00a0<\/li><li><b>Advanced No Ego retreat<\/b> (8d), facilitator Brandon Bays\u00a0<\/li><li><b>The Journey practitioner mastery<\/b> (3d), facilitator Betina Hallifax<\/li><li style=\"font-size: 16px; font-style: normal; font-weight: 400;\"><span style=\"color: var( --e-global-color-926ce9c ); background-color: var(--ast-global-color-5);\"><strong>\"Out of the Blue\"<\/strong> trainer Joonas Saks (3 days)<\/span><\/li><li style=\"font-size: 16px; font-style: normal; font-weight: 400;\"><strong style=\"background-color: var(--ast-global-color-5); color: var( --e-global-color-926ce9c ); font-size: 16px;\">The Journey Intensive for women<\/strong><span style=\"background-color: var(--ast-global-color-5); color: var( --e-global-color-926ce9c ); font-size: 16px;\">, facilitator Betina Hallifa<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87f3d7d elementor-widget elementor-widget-spacer\" data-id=\"87f3d7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e07795f elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"e07795f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-heart\"><\/i><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58a9263 elementor-widget elementor-widget-heading\" data-id=\"58a9263\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How does this come together in my work?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e22641 elementor-widget elementor-widget-text-editor\" data-id=\"9e22641\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">My work is not based on one method or fixed system.<\/p><p style=\"text-align: center;\">It is an integration \u2014 a holistic approach to body, nervous system, and emotional experience.<\/p><p style=\"text-align: center;\">Each session is different,\nbecause each person arrives with their own story.<\/p><p style=\"text-align: center;\">My role is not to choose a technique,\nbut to listen to what the body needs in that moment.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a6db6e elementor-widget elementor-widget-text-editor\" data-id=\"7a6db6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><strong data-start=\"813\" data-end=\"895\">If something in this resonates with you,\nperhaps this is the place to continue.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db8c069 elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"db8c069\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/tltp.ee\/en\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">The next step can unfold in your own rhythm.<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6acdde elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"f6acdde\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-heart\"><\/i><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Minu tee ja v\u00e4lja\u00f5pe See leht annab \u00fclevaate teekonnast ja v\u00e4lja\u00f5ppest, mis toetab minu t\u00f6\u00f6d somaatilise kehateraapia ja teadliku puudutuse valdkonnas. Minu t\u00f6\u00f6 somaatilise kehateraapia, n\u00e4rvis\u00fcsteemi regulatsiooni ja&nbsp; traumateadliku l\u00e4henemise valdkonnas ei ole s\u00fcndinud ainult \u00f5ppimisest. See on kujunenud kogemuste, otsingute ja j\u00e4rjepideva praktika kaudu \u2013&nbsp; liikudes l\u00e4bi keha, mitte ainult m\u00f5istuse. Kui \u201cMinust\u201d lehel [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-12373","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Minu tee ja v\u00e4lja\u00f5pe - Somaatiline kehateraapia ja traumateadlik t\u00f6\u00f6<\/title>\n<meta name=\"description\" content=\"Tutvu minu teekonna ja v\u00e4lja\u00f5ppega somaatilise kehateraapia, n\u00e4rvis\u00fcsteemi regulatsiooni ja traumateadliku l\u00e4henemise valdkonnas.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tltp.ee\/en\/minu-tee-ja-valjaope\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Minu tee ja v\u00e4lja\u00f5pe - Somaatiline kehateraapia ja traumateadlik t\u00f6\u00f6\" \/>\n<meta property=\"og:description\" content=\"Tutvu minu teekonna ja v\u00e4lja\u00f5ppega somaatilise kehateraapia, n\u00e4rvis\u00fcsteemi regulatsiooni ja traumateadliku l\u00e4henemise valdkonnas.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tltp.ee\/en\/minu-tee-ja-valjaope\/\" \/>\n<meta property=\"og:site_name\" content=\"Tervenemine l\u00e4bi teadliku puudutuse\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bodhanaregina\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-01T20:53:15+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/tltp.ee\\\/en\\\/minu-tee-ja-valjaope\\\/\",\"url\":\"https:\\\/\\\/tltp.ee\\\/en\\\/minu-tee-ja-valjaope\\\/\",\"name\":\"Minu tee ja v\u00e4lja\u00f5pe - Somaatiline kehateraapia ja traumateadlik t\u00f6\u00f6\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/tltp.ee\\\/#website\"},\"datePublished\":\"2026-03-23T13:26:05+00:00\",\"dateModified\":\"2026-04-01T20:53:15+00:00\",\"description\":\"Tutvu minu teekonna ja v\u00e4lja\u00f5ppega somaatilise kehateraapia, n\u00e4rvis\u00fcsteemi regulatsiooni ja traumateadliku l\u00e4henemise valdkonnas.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/tltp.ee\\\/en\\\/minu-tee-ja-valjaope\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/tltp.ee\\\/en\\\/minu-tee-ja-valjaope\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/tltp.ee\\\/en\\\/minu-tee-ja-valjaope\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/tltp.ee\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Minu tee ja v\u00e4lja\u00f5pe\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/tltp.ee\\\/#website\",\"url\":\"https:\\\/\\\/tltp.ee\\\/\",\"name\":\"Tervenemine l\u00e4bi teadliku puudutuse\",\"description\":\"Bodhana\",\"publisher\":{\"@id\":\"https:\\\/\\\/tltp.ee\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/tltp.ee\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/tltp.ee\\\/#organization\",\"name\":\"Tervenemine l\u00e4bi teadliku puudutuse\",\"url\":\"https:\\\/\\\/tltp.ee\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/tltp.ee\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/tltp.ee\\\/wp-content\\\/uploads\\\/2021\\\/11\\\/Bodhana-Favocon.webp\",\"contentUrl\":\"https:\\\/\\\/tltp.ee\\\/wp-content\\\/uploads\\\/2021\\\/11\\\/Bodhana-Favocon.webp\",\"width\":1080,\"height\":1080,\"caption\":\"Tervenemine l\u00e4bi teadliku puudutuse\"},\"image\":{\"@id\":\"https:\\\/\\\/tltp.ee\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/bodhanaregina\",\"https:\\\/\\\/www.instagram.com\\\/bodhanaregina\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Minu tee ja v\u00e4lja\u00f5pe - Somaatiline kehateraapia ja traumateadlik t\u00f6\u00f6","description":"Tutvu minu teekonna ja v\u00e4lja\u00f5ppega somaatilise kehateraapia, n\u00e4rvis\u00fcsteemi regulatsiooni ja traumateadliku l\u00e4henemise valdkonnas.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tltp.ee\/en\/minu-tee-ja-valjaope\/","og_locale":"en_US","og_type":"article","og_title":"Minu tee ja v\u00e4lja\u00f5pe - Somaatiline kehateraapia ja traumateadlik t\u00f6\u00f6","og_description":"Tutvu minu teekonna ja v\u00e4lja\u00f5ppega somaatilise kehateraapia, n\u00e4rvis\u00fcsteemi regulatsiooni ja traumateadliku l\u00e4henemise valdkonnas.","og_url":"https:\/\/tltp.ee\/en\/minu-tee-ja-valjaope\/","og_site_name":"Tervenemine l\u00e4bi teadliku puudutuse","article_publisher":"https:\/\/www.facebook.com\/bodhanaregina","article_modified_time":"2026-04-01T20:53:15+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/tltp.ee\/en\/minu-tee-ja-valjaope\/","url":"https:\/\/tltp.ee\/en\/minu-tee-ja-valjaope\/","name":"Minu tee ja v\u00e4lja\u00f5pe - Somaatiline kehateraapia ja traumateadlik t\u00f6\u00f6","isPartOf":{"@id":"https:\/\/tltp.ee\/#website"},"datePublished":"2026-03-23T13:26:05+00:00","dateModified":"2026-04-01T20:53:15+00:00","description":"Tutvu minu teekonna ja v\u00e4lja\u00f5ppega somaatilise kehateraapia, n\u00e4rvis\u00fcsteemi regulatsiooni ja traumateadliku l\u00e4henemise valdkonnas.","breadcrumb":{"@id":"https:\/\/tltp.ee\/en\/minu-tee-ja-valjaope\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/tltp.ee\/en\/minu-tee-ja-valjaope\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/tltp.ee\/en\/minu-tee-ja-valjaope\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/tltp.ee\/"},{"@type":"ListItem","position":2,"name":"Minu tee ja v\u00e4lja\u00f5pe"}]},{"@type":"WebSite","@id":"https:\/\/tltp.ee\/#website","url":"https:\/\/tltp.ee\/","name":"Healing through conscious touch","description":"Bodhana","publisher":{"@id":"https:\/\/tltp.ee\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/tltp.ee\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/tltp.ee\/#organization","name":"Healing through conscious touch","url":"https:\/\/tltp.ee\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/tltp.ee\/#\/schema\/logo\/image\/","url":"https:\/\/tltp.ee\/wp-content\/uploads\/2021\/11\/Bodhana-Favocon.webp","contentUrl":"https:\/\/tltp.ee\/wp-content\/uploads\/2021\/11\/Bodhana-Favocon.webp","width":1080,"height":1080,"caption":"Tervenemine l\u00e4bi teadliku puudutuse"},"image":{"@id":"https:\/\/tltp.ee\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/bodhanaregina","https:\/\/www.instagram.com\/bodhanaregina\/"]}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/tltp.ee\/en\/wp-json\/wp\/v2\/pages\/12373","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tltp.ee\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tltp.ee\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tltp.ee\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tltp.ee\/en\/wp-json\/wp\/v2\/comments?post=12373"}],"version-history":[{"count":5,"href":"https:\/\/tltp.ee\/en\/wp-json\/wp\/v2\/pages\/12373\/revisions"}],"predecessor-version":[{"id":14900,"href":"https:\/\/tltp.ee\/en\/wp-json\/wp\/v2\/pages\/12373\/revisions\/14900"}],"wp:attachment":[{"href":"https:\/\/tltp.ee\/en\/wp-json\/wp\/v2\/media?parent=12373"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}