{"id":11,"date":"2021-11-21T15:12:46","date_gmt":"2021-11-21T15:12:46","guid":{"rendered":"https:\/\/tltp.ee\/home\/"},"modified":"2026-04-26T10:07:43","modified_gmt":"2026-04-26T10:07:43","slug":"bodhana-regina","status":"publish","type":"page","link":"https:\/\/tltp.ee\/en\/","title":{"rendered":"Main page"},"content":{"rendered":"\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Bali \u00b7 14.\u201321. november 2026 \u00b7 8-p\u00e4evane retriit<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t

Intiimsuse Alkeemia<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Kus ehe \u00fchendus s\u00fcnnib turvatundest<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tUuri retriidi kohta l\u00e4hemalt<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Somaatiline kehateraapia Tallinnas \u2013
teadlik puudutus, hingamine ja
n\u00e4rvis\u00fcsteemi tasakaal.<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

T\u00f6\u00f6 kehaga ei ole parandamine,
vaid lubamine.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

L\u00e4bi puudutuse, hingamise ja kohalolu
taastub \u00fchendus iseendaga \u2013
pehmelt, turvaliselt ja s\u00fcgavalt.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tVaata, millega ma Sind toetan!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Elusana iseendas<\/a><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

12 n\u00e4dalat, et valida ennast.
Ka siis, kui on raske.<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

See ei ole programm neile,<\/p>

kes otsivad kiiret lahendust.<\/p>


See on ruum neile,<\/p>

kes on valmis j\u00e4\u00e4ma iseenda k\u00f5rvale \u2014 piisavalt kauaks,<\/p>

et midagi p\u00e4riselt muutuks.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Grupp on v\u00e4ike,<\/p>

et hoida ruumi kvaliteeti.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tTahan sellest rohkem teada<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Kuidas vabastada keha pingetest
ja taastada loomulik tundlikkus?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Kuidas j\u00f5uda valuvaba
ja naudingulise kehani?<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Ilmselt pole see sulle enam uudis, et kui kehas on tasakaalutus, <\/span><\/p>\n

m\u00f5jutab see k\u00f5ike.<\/p>\n


<\/p>\n

Meie v\u00f5imet suhestuda iseenda ja \u00fcmbritsevaga. <\/p>\n


<\/p>\n

Meie energiat ja eluj\u00f5udu.<\/p>\n


<\/p>\n

See v\u00f5ib v\u00e4ljenduda motivatsiooni kadumises, <\/span><\/p>\n

tegutsematuses, tuimuses v\u00f5i sisemises elutuses.<\/span><\/p>\n


<\/strong><\/p>\n

Just siin saab somaatiline <\/strong>kehateraapia toetada \u2013 <\/strong><\/p>\n

tuues tagasi kontakti keha, <\/strong><\/p>\n

hingamise ja n\u00e4rvis\u00fcsteemiga.<\/strong><\/p>\n


<\/strong><\/p>\n

Keha annab m\u00e4rku. <\/p>\n

K\u00fcsimus on, kas me kuulame ja oskame sellele vastata.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

See t\u00f6\u00f6 ei ole ainult leevendus.
See on liikumine.
<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Traumast Tantrasse!
Valust naudingusse!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Tagasi kehasse<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Sinu valuvaba keha toetuseks<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Kui kehas on pinge, ei kao see m\u00f5tlemisega.

<\/p>

Keha vajab ruumi, aega ja teadlikku puudutust,\u00a0<\/p>

et see, mis on kuhjunud, saaks pehmeneda ja liikuma hakata.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"MER-avatar-amber\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tBroneeri aeg endale<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t
MER sidekoe teraapiline massaa\u017e\u200b<\/a><\/div>

See t\u00f6\u00f6 aitab sul m\u00e4rgata, mida keha endas kannab \u2013 vabastada keha ja kroonilisi pingeid, leevendada valu (sh seljavalu) ning taastada n\u00e4rvis\u00fcsteemi tasakaalu ja s\u00fcgavam kontakt iseendaga.


<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Biod\u00fcnaamiline-hingamine-pilt-300x300\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tBroneeri aeg endale<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t
Biod\u00fcnaamiline hingamine (BBTRS)<\/a><\/div>

Biod\u00fcnaamiline hingamine (BBTRS) on kehap\u00f5hine hingamist\u00f6\u00f6, mis aitab vabastada kehasse salvestunud pingeid, emotsioone ja n\u00e4rvis\u00fcsteemi \u00fclekoormust.
\nSee on protsess, kus hingamine, liikumine ja teadlik kohalolu loovad ruumi, et keha saaks tasakaalu tagasi leida.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"yin-1751322_1280\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tBroneeri aeg endale<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t
Lomi Lomi Nui masssa\u017e<\/a><\/div>

Lomi Lomi on voolav ja r\u00fctmiline kehateraapia,\nmis aitab sul tulla tagasi oma kehasse,\nrahustada n\u00e4rvis\u00fcsteemi\nja lasta lahti pingest, mida sa ei pea enam kandma.\nSee ei ole lihtsalt massaa\u017e.\nSee on kogemus, kus puudutus ei kiirusta ega paranda,\nvaid loob turvalise ruumi, kus keha saab ise l\u00f5\u00f5gastuda.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\n\t\t\t\t\t\t\t
\n\t\t\t\t\t<\/i><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Tagasi tundlikkusse<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Koht, kus kehal on luba tunda.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

On hetki, kus keha ei tunne enam.<\/p>


Mitte sellep\u00e4rast, et midagi oleks valesti \u2013\u00a0<\/p>

vaid sest ta on pidanud liiga kaua hoidma, kohanema v\u00f5i sulguma.<\/p>

Teadlik puudutus loob ruumi, kus tundlikkus saab tagasi tulla.
Mitte sundides, vaid lubades.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"yin-yang-7942593_1280\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tBroneeri aeg endale<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t
Taoistlik tantramassaa\u017e<\/a><\/div>

Kogu keha kaasav, kehakeskne seanss, mis \u00fchendab puudutuse, hingamise ja kohalolu.

\nToetab l\u00f5dvestust, tundlikkust ja s\u00fcgavamat kontakti iseenda kehaga \u2013 kogemus,
mida ei saa l\u00f5puni s\u00f5nadesse panna, vaid saab ainult kehas tunda.

<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"tantra-148965_1280\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tBroneeri aeg endale<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t
Kashmiri tantramassaa\u017e<\/a><\/div>

Kashmiri tantristlik massaa\u017e on s\u00fcgav ja kohalolul p\u00f5hinev kehat\u00f6\u00f6, mis toetab kontakti sinu keha, tunnete ja naudinguga.\nSee on turvaline ruum, kus ei ole vaja midagi saavutada \u2013 keha saab l\u00f5dvestuda, vabaneda pingest ja avaneda omas tempos.\nSageli avastatakse siin uuesti tundlikkus, nauding ja sisemine rahu, mis on olnud m\u00f5nda aega varjul.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"flower-of-life-1601160_1280\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tBroneeri aeg endale<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t
Inner Alchemy tantramassaa\u017e<\/a><\/div>

S\u00fcgav ja intiimne teadliku puudutuse seanss,
mis \u00fchendab keha tundlikkuse ja seksuaalenergia.

\nRuum, kus saad aeglustuda,
avaneda ja kogeda rohkem elu oma kehas \u2014 turvaliselt ja kohalolus.


<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Ainus tee kohalolusse \n
on tee kehasse.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t


Ja see on tee,
kuhu ma Sind juhin.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Keha on minu kirg. <\/p>\n

Ja t\u00f6\u00f6 temaga on puhas nauding.<\/p>\n


<\/p>\n

Usun, et tervenemine ei tule parandamisest, vaid lubamisest.<\/p>\n


L\u00e4bi puudutuse, hingamise <\/p>\n

ja pehme kohalolu <\/p>\n

juhin inimesi tagasi nende loomuliku kehatarkuse,  tundevoo ja <\/span><\/p>\n

sisemise v\u00e4e juurde.<\/span><\/p>\n


<\/span><\/p>\n

\n<\/p>

Iga kohtumine on ainulaadne r\u00e4nnak – \u00f5rn, aus ja \u00e4ratav.<\/span><\/p>\n


<\/p>\n

Ruum, kus saab uuesti tunda, <\/p>\n

hingata ja olla.<\/p>\n


<\/p>\n

\n<\/p>

\n<\/p>

T\u00f6\u00f6tan Tallinnas <\/em><\/p>\n

somaatilise kehateraapia praktikuna, <\/em><\/p>\n

\u00fchendades puudutuse, hingamise ja teadliku kohalolu.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tKirjuta mulle<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Bali \u00b7 14.\u201321. november 2026 \u00b7 8-p\u00e4evane retriit Intiimsuse Alkeemia Kus ehe \u00fchendus s\u00fcnnib turvatundest Uuri retriidi kohta l\u00e4hemalt Somaatiline kehateraapia Tallinnas \u2013 teadlik puudutus, hingamine ja n\u00e4rvis\u00fcsteemi tasakaal. T\u00f6\u00f6 kehaga ei ole parandamine,vaid lubamine. L\u00e4bi puudutuse, hingamise ja kohalolu taastub \u00fchendus iseendaga \u2013 pehmelt, turvaliselt ja s\u00fcgavalt. Vaata, millega ma Sind toetan! Elusana iseendas 12 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-11","page","type-page","status-publish","hentry"],"yoast_head":"\nKehateadlikkuse suurendamine Bodhana Reginaga!<\/title>\n<meta name=\"description\" content=\"Teraapilised massaa\u017eid, teadlik seksuaalsus ja hingamist\u00f6\u00f6. MER massaa\u017e, BBTRS, Lomi Lomi ning tantristlikud seansid toetavad keha, vaimu ja emotsioonide tasakaalu.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tltp.ee\/en\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bodhana Regina \u2013 Teadlik puudutus kehale ja hingele\" \/>\n<meta property=\"og:description\" content=\"Teraapilised massaa\u017eid, teadlik seksuaalsus ja hingamist\u00f6\u00f6. MER massaa\u017e, BBTRS, Lomi Lomi ning tantristlikud seansid toetavad keha, vaimu ja emotsioonide tasakaalu.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tltp.ee\/en\/\" \/>\n<meta property=\"og:site_name\" content=\"Tervenemine l\u00e4bi teadliku puudutuse\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bodhanaregina\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-26T10:07:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tltp.ee\/wp-content\/uploads\/2024\/08\/2H.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/tltp.ee\\\/en\\\/\",\"url\":\"https:\\\/\\\/tltp.ee\\\/en\\\/\",\"name\":\"Kehateadlikkuse suurendamine Bodhana Reginaga!\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/tltp.ee\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/tltp.ee\\\/en\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/tltp.ee\\\/en\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/tltp.ee\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/2C-1-150x150.png\",\"datePublished\":\"2021-11-21T15:12:46+00:00\",\"dateModified\":\"2026-04-26T10:07:43+00:00\",\"description\":\"Teraapilised massaa\u017eid, teadlik seksuaalsus ja hingamist\u00f6\u00f6. MER massaa\u017e, BBTRS, Lomi Lomi ning tantristlikud seansid toetavad keha, vaimu ja emotsioonide tasakaalu.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/tltp.ee\\\/en\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/tltp.ee\\\/en\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/tltp.ee\\\/en\\\/#primaryimage\",\"url\":\"https:\\\/\\\/tltp.ee\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/2C-1-150x150.png\",\"contentUrl\":\"https:\\\/\\\/tltp.ee\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/2C-1-150x150.png\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/tltp.ee\\\/en\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/tltp.ee\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Avaleht\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/tltp.ee\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/tltp.ee\\\/en\\\/\",\"name\":\"Tervenemine l\u00e4bi teadliku puudutuse\",\"description\":\"Bodhana\",\"publisher\":{\"@id\":\"https:\\\/\\\/tltp.ee\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/tltp.ee\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/tltp.ee\\\/en\\\/#organization\",\"name\":\"Tervenemine l\u00e4bi teadliku puudutuse\",\"url\":\"https:\\\/\\\/tltp.ee\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/tltp.ee\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/tltp.ee\\\/wp-content\\\/uploads\\\/2021\\\/11\\\/Bodhana-Favocon.webp\",\"contentUrl\":\"https:\\\/\\\/tltp.ee\\\/wp-content\\\/uploads\\\/2021\\\/11\\\/Bodhana-Favocon.webp\",\"width\":1080,\"height\":1080,\"caption\":\"Tervenemine l\u00e4bi teadliku puudutuse\"},\"image\":{\"@id\":\"https:\\\/\\\/tltp.ee\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/bodhanaregina\",\"https:\\\/\\\/www.instagram.com\\\/bodhanaregina\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kehateadlikkuse suurendamine Bodhana Reginaga!","description":"Teraapilised massaa\u017eid, teadlik seksuaalsus ja hingamist\u00f6\u00f6. MER massaa\u017e, BBTRS, Lomi Lomi ning tantristlikud seansid toetavad keha, vaimu ja emotsioonide tasakaalu.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tltp.ee\/en\/","og_locale":"en_US","og_type":"article","og_title":"Bodhana Regina \u2013 Teadlik puudutus kehale ja hingele","og_description":"Teraapilised massaa\u017eid, teadlik seksuaalsus ja hingamist\u00f6\u00f6. MER massaa\u017e, BBTRS, Lomi Lomi ning tantristlikud seansid toetavad keha, vaimu ja emotsioonide tasakaalu.","og_url":"https:\/\/tltp.ee\/en\/","og_site_name":"Tervenemine l\u00e4bi teadliku puudutuse","article_publisher":"https:\/\/www.facebook.com\/bodhanaregina","article_modified_time":"2026-04-26T10:07:43+00:00","og_image":[{"width":1920,"height":1080,"url":"https:\/\/tltp.ee\/wp-content\/uploads\/2024\/08\/2H.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/tltp.ee\/en\/","url":"https:\/\/tltp.ee\/en\/","name":"Kehateadlikkuse suurendamine Bodhana Reginaga!","isPartOf":{"@id":"https:\/\/tltp.ee\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/tltp.ee\/en\/#primaryimage"},"image":{"@id":"https:\/\/tltp.ee\/en\/#primaryimage"},"thumbnailUrl":"https:\/\/tltp.ee\/wp-content\/uploads\/2024\/08\/2C-1-150x150.png","datePublished":"2021-11-21T15:12:46+00:00","dateModified":"2026-04-26T10:07:43+00:00","description":"Teraapilised massaa\u017eid, teadlik seksuaalsus ja hingamist\u00f6\u00f6. MER massaa\u017e, BBTRS, Lomi Lomi ning tantristlikud seansid toetavad keha, vaimu ja emotsioonide tasakaalu.","breadcrumb":{"@id":"https:\/\/tltp.ee\/en\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/tltp.ee\/en\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/tltp.ee\/en\/#primaryimage","url":"https:\/\/tltp.ee\/wp-content\/uploads\/2024\/08\/2C-1-150x150.png","contentUrl":"https:\/\/tltp.ee\/wp-content\/uploads\/2024\/08\/2C-1-150x150.png"},{"@type":"BreadcrumbList","@id":"https:\/\/tltp.ee\/en\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/tltp.ee\/en\/"},{"@type":"ListItem","position":2,"name":"Avaleht"}]},{"@type":"WebSite","@id":"https:\/\/tltp.ee\/en\/#website","url":"https:\/\/tltp.ee\/en\/","name":"Healing through conscious touch","description":"Bodhana","publisher":{"@id":"https:\/\/tltp.ee\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/tltp.ee\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/tltp.ee\/en\/#organization","name":"Healing through conscious touch","url":"https:\/\/tltp.ee\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/tltp.ee\/en\/#\/schema\/logo\/image\/","url":"https:\/\/tltp.ee\/wp-content\/uploads\/2021\/11\/Bodhana-Favocon.webp","contentUrl":"https:\/\/tltp.ee\/wp-content\/uploads\/2021\/11\/Bodhana-Favocon.webp","width":1080,"height":1080,"caption":"Tervenemine l\u00e4bi teadliku puudutuse"},"image":{"@id":"https:\/\/tltp.ee\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/bodhanaregina","https:\/\/www.instagram.com\/bodhanaregina\/"]}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/tltp.ee\/en\/wp-json\/wp\/v2\/pages\/11","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tltp.ee\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tltp.ee\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tltp.ee\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tltp.ee\/en\/wp-json\/wp\/v2\/comments?post=11"}],"version-history":[{"count":5,"href":"https:\/\/tltp.ee\/en\/wp-json\/wp\/v2\/pages\/11\/revisions"}],"predecessor-version":[{"id":16197,"href":"https:\/\/tltp.ee\/en\/wp-json\/wp\/v2\/pages\/11\/revisions\/16197"}],"wp:attachment":[{"href":"https:\/\/tltp.ee\/en\/wp-json\/wp\/v2\/media?parent=11"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}